Have some news or story you’d like the Manasota Track Club to know or post on the website.
2023 Summer Beach Runs
2023 Sumer Beach Runs The Summer Beach Runs will start on June 6th and run until July 25th, there is no run on July 4th. The kids 1 mile fun run starts at 6:30pm and the adult run starts at 7pm. The themes are as follows: June 6th Mickey Johnson Memorial 5K June 13th...
MTC
37th Annual Run for the Turtles
Part of the MTC/New Balance Racing Series! MTC Code:MTC2023 Thank you for supporting sea turtles! Mote Marine Laboratory's 37th Annual Run for the Turtles will be held on Saturday, April 1st, 2023, and we can't wait to see you on Siesta Key Beach! Location: 948 Beach...
Pine View Python 5K- April 15, 2023
Part of the MTC/New Balance Racing Series! Register: https://runsignup.com/Race/FL/Osprey/PythonRun Join us at Pine View School for the 8th Annual PV Python 5K & 1 Mile Fun Run *T-Shirt to the first 400 registrants! Youth, Men's, and Women's sizes available....
New Year (Morning) Stumble
January 1, 2023 at 9:00amSee you at Siesta Key Beach. January 1st is the New Year's Stumble at Siesta Beach at 9am. Walk/Run as little or as far as you want. Bring a dish to share and your own beverage. This is a great way to start the New Year and Santa told me...
5K Run for the Donut
Place Lakeview Elementary School 7299 Proctor RoadSarasota, FL US 34241 Description Come join a really fun crew for the Second Annual 5K RUN FOR THE DONUT Presented by Scuba Quest on Saturday, February 18, 2023. Have a blast on a professionally chip-timed flat,...
MTC Annual Banquet – January 21, 2023
The Manasota Track Club annual banquet will be on Saturday January, 21st at the Sarasota Event Center starting at 5:30pm. Sign up at https://runsignup.com/Race/FL/Sarasota/ManasotaTrackClubAnnualBanquetWe will be awarding our special recognition awards and the racing...
Sandy Claws 5k- December 10, 2022
Sandy Claws 5K is December10 on Siesta Beach. This years sign up will be much easier as Sarasota County has moved the registration to Runsignup. Sandy Claws is a MTC sanctioned event and always has great race on Siesta Key. Sign up now...
MTC Scholarship Fundraiser- Blaze Pizza
The MTC Scholarship Fundraiser at Blaze Pizza is Tuesday December 6 from 4-8pm. MTC will receive 20% of the proceeds of your meal . Please share with family, friends, coworkers. Use the code from the attached flyer so that MTC will receive credit.
25th Annual Jingle and Jog 5K benefiting the Haven
December 3rd is the 25th Annual Jingle and Jog 5K at the Haven. This is always a great race and is also the last race in the 2022 New Balance/MTC racing series. There were only 25 spots left as of today. Signup...
MTC Annual Special Awards Nominations
Just a reminder- it's time to nominate for the year end awards. Manasota Track Club will recognize many of our accomplished runners on January 21 at the annual awards banquet There are six special recognition awards that will be presented: Male & Female Runner...
BBR 2022 – Packet Pick-Up Locations
October 25Big Top Brewery (975 Cattlemen Rd)4:00pm- 7:00pm __________________ October 26New Balance UTC (315 N Cattlemen Rd)4:00pm- 7:00pm __________________ October 27Fleet Feet (711 S. Osprey Ave)4:00pm- 7:00pm
Be a sponsor of the 34th Annual BBR
Manasota Track Club (MTC) would like to invite you to be one of the sponsors for the 34th Annual Bill’s Beer Run (BBR) 5-mile race on October 30, 2022, on Casey Key. BBR is our annual major fundraising event where the proceeds are used for the MTC scholarship program,...
2022 Fall Racing Series Announced
Phillippi 5K | Phillippi Shores Elementary SchoolOctober1, 2022REGISTER BILL’S BEER RUN | Casey KeyOctober 30, 2022(Registration will open June 1 at 7AM. You must be a current MTC member* to register for BBR)*email mtcmembership@mtc75.org to confirm you are currently...
MTC Summer Beach Runs are back!
Come for the Run. Come for the Fun. Come for the Beer!Tuesdays @ 6:00pm Starting on June 7, 2022 6/7/22 Mickey Johnson Memorial 5K Mickey Johnson was a long time volunteer of MTC who tragically died after being struck by a car in Venice Every year the first beach run...
36th Annual Run for the Turtles
36th AnNual Run for the Turtles 5KLocation: 948 Beach Road, Sarasota, FL 34242 Date: April 2, 2022 Time: 7:30AM - 1 Mile 8:00AM - 5K Mote's 36th Annual Run for the Turtles is a great way to support sea turtle conservation & research efforts. This year,...
March 8, 2022: TNT Workout
Workout: 12 x 400m4 @ Threshold pace; 1 min. recovery4 @ 5k pace; 2 min. recovery4 @ Interval pace (about 4 sec. faster than 5k pace per 400m); 2:30/3 min. recovery Another option can be: 6 x 400 @ 5k pace6 @ Interval pacesame recovery as above
March 1, 2022: TNT Workout
Workout: 1 x1000m @ Threshold pace; 1:30 min. recovery (this pace is 20 sec. slower than 5k pace)1 x800m @ 5k pace; 2 min. jog/walk recovery2 x 400m @ faster than 5k pace; 2 min. jog /walk recoveryX 2 Then Run 1 lap around the track (steady state). Dessert:Finish with...
February 6, 2022: Club Connect
Club Connect - February 6, 2022Hosted by Dug & Marti Stetter / Derrick & Cindi WozniakPhotos by Maureen StantonPhoto Gallery
January 22, 2022 – MTC Awards Banquet (2021)
MTC Awards Banquet - January 22, 2022Photo Gallery
February 22, 2022: TNT Workout
Workout: 10x 500's @ 5k pace; 100m jog across the end zone back to the start.(short recovery). This workout is like running a 5k, so keep that in mind with your training week. (or if you're racing on weekend).
February 15, 2022: TNT Workout
Workout: 6 x 800m @ 5k pace. 200m jog recovery.Hammer #'s 3 and #6. (that means go faster than your 5k pace, same amount recovery though).
February 8, 2022: TNT Workout
Workout: 4 x 1200m @ 5k pace; 1/2 the time for recovery. (this is a Marker workout) for this distance race. Aerobic workout too.I'm going to suggest - if you are running with a few others, to take turns leading a lap - just so you learn your pace. If no one on the...
February 1, 2022: TNT Workout
Workout: 3 x 1k @ 5k pace; 200m recovery6x 400m @ faster than 5k pace; 2 min. recovery - for some that is a 400m, others it's a 200m recovery.
