Preparing to participate in a race or a marathon? Do you need a pace chart for that? A pace chart is basically a sheet of information regarding the kind of performance you are more likely to attain while running a marathon. It helps you to determine the speed you are likely to manage per mile or kilometer.
How to use the Pace Chart
Throughout the plan, you will see references to different paces you should aim to maintain during specific workouts. over the course of your training, you will run using differeent pace targets. Knowing your pace targets will make your speed work easier.
This chart will help you understand which pace you should aim to run during each training session.