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37th Annual Run for the Turtles
Part of the MTC/New Balance Racing Series! MTC Code:MTC2023 Thank you for supporting sea turtles!...
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Manasota Track Club
Become a member: www.manasotatrackclub.org
Issue at Benderson. New location for club connect 7850 Cooper Creek Blvd, Bradenton, FL 34201. Please spread the word to anyone you know is going. Thanks.
Don't forget to sign up for the annual Banquet! Registration closes soon!
Manasota Track Club | 2023 Banquet
runsignup.com
The Manasota Track Club | 2023 Banquet is on Saturday January 21, 2023.
Registration is open for the Run for the Turtles! This is the 2nd race in the 2023 MTC racing series.
37th Annual Run for the Turtles
runsignup.com
The 37th Annual Run for the Turtles is on Monday January 2, 2023 to Saturday April 1, 2023. It includes the following events: 1-Mile Fun Run or Walk, Virtual Fun Run or Walk, and 5K Manasota Track Clu...
Registration is open for the Python 5K run on April 15th. This is the 3rd race of the 2023 MTC racing series. ![]()
runsignup.com
The Python Run is on Saturday April 15, 2023. It includes the following events: 5K Run and 1 Mile Fun Run.
Thanks to everyone who made it to Siesta this morning. ABC channel 7 interviewed several of our members regarding 2023 resolutions. I think he also captured some footage from the run. Check it out tonight on Channel 7. Thank you Carol, Marti and Mary for agreeing to be interviewed
Tuesday Night Track January's Schedule:![]()
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Jan. 3 Payne Park![]()
Jan. 10 Legacy Trail near Der Dutchman![]()
Jan. 17 Payne Park![]()
Jan. 24 @ SHS Track![]()
Jan. 31 @ SHS Track![]()
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5:30pm warm up, before 6pm start.
This coming Tuesday Night Track - meet up is at Payne Park. Coach Kim will not be present but she made the workout easy to remember. ![]()
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5:30pm warm up, a little before 6pm start:![]()
6 x 800m (Payne Park track is 800m) - so no cones. @ 5k pace.![]()
2 min. jog recovery.![]()
Run #2 and #5 a little faster than 5k pace.![]()
(we recently ran this workout).![]()
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If training for a half m. then you may want to run 8x 800m, make #7 a faster repeat too.
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