BBR 2022 – Packet Pick-Up Locations
October 25Big Top Brewery (975 Cattlemen Rd)4:00pm- 7:00pm __________________ October 26New...
Read MorePosted by MTC | Oct 19, 2022 | BBR, Feature Story, Racing Series |
October 25Big Top Brewery (975 Cattlemen Rd)4:00pm- 7:00pm __________________ October 26New...
Read MorePosted by MTC | Jul 7, 2022 | BBR, Feature Story, News |
Manasota Track Club (MTC) would like to invite you to be one of the sponsors for the 34th Annual...
Read MorePosted by MTC | Jun 5, 2022 | BBR, Feature Story, Racing Series |
Phillippi 5K | Phillippi Shores Elementary SchoolOctober1, 2022REGISTER BILL’S BEER RUN | Casey...
Read MorePosted by MTC | May 27, 2022 | Events, Feature Story |
Come for the Run. Come for the Fun. Come for the Beer!Tuesdays @ 6:00pm Starting on June 7, 2022...
Read MorePosted by MTC | Mar 8, 2022 | Feature Story, News, Racing Series |
36th AnNual Run for the Turtles 5K Location: 948 Beach Road, Sarasota, FL 34242 Date: April 2,...
Read MorePosted by MTC | Mar 8, 2022 | TNT Workouts, Training |
Workout: 12 x 400m4 @ Threshold pace; 1 min. recovery4 @ 5k pace; 2 min. recovery4 @ Interval pace (about 4 sec. faster than 5k pace per 400m); 2:30/3 min. recovery Another option can be: 6 x 400 @ 5k pace6 @ Interval...
Read MorePosted by MTC | Mar 1, 2022 | TNT Workouts, Training |
Workout: 1 x1000m @ Threshold pace; 1:30 min. recovery (this pace is 20 sec. slower than 5k pace)1 x800m @ 5k pace; 2 min. jog/walk recovery2 x 400m @ faster than 5k pace; 2 min. jog /walk recoveryX 2 Then Run 1 lap around the...
Read MorePosted by MTC | Feb 22, 2022 | Feature Story, Local Race Photos, Photo Gallery, Social |
Club Connect – February 6, 2022Hosted by Dug & Marti Stetter / Derrick & Cindi...
Read MorePosted by MTC | Feb 22, 2022 | Feature Story, MTC Awards, News, Social, Volunteers |
MTC Awards Banquet – January 22, 2022Photo Gallery 1 2 ... 4...
Read MorePosted by MTC | Feb 22, 2022 | TNT Workouts, Training |
Workout: 10x 500’s @ 5k pace; 100m jog across the end zone back to the start.(short recovery). This workout is like running a 5k, so keep that in mind with your training week. (or if you’re racing on weekend)....
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