January 12, 2021: TNT Workout

Hi Runners,

1/12 We’re at Brookside Middle School Track
1/19 @ Booker High School Track
1/26 @ Booker High School Track

February TBD

Workout:
24x 200’s @ 5k pace or faster, with a diagonal recovery jog across the field back to the start.  (trying to keep us on soft surface  :))